Running: From Treadmill to Trail in 15 Short Years
For years, I was a total treadmill whore. I would run upwards of seven miles at a stretch, three times a week - at the gym, on a treadmill. It made sense. I was already in the gym up to five days a week lifting weights and/or swimming; why wouldn’t I run while I was there too? I endured a fair amount of ribbing for my lengthy treadmill trysts, especially from ‘real’ runners....